We finally got our hands on MegaFood’s new line of soft chews for the whole family. The company recently introduced a new line of multivitamins aimed at enhancing the wellbeing…
The Mediterranean diet was recently voted the best diet for 2019 in rankings announced Wednesday by US News and World Report. But what exactly is the Mediterranean diet? If, like most…
It’s cherry blossom festival in the nations capital and people from all across the world straddle through the sea of soft pink blossoms in front of the tidal basin. It’s…
Smoothies and shakes have quickly become the preferred morning beverage, mainly for their perceived nutritional value. You diet. You work out. You try to eat healthily. You turn to whey powders to give your daily shakes enhanced health benefits. Until recently, common thought was that all whey protein powders were good for your health. That all changed when the Clean Label Project tested 134 leading protein powders (sampled from the best sellers from Neilsen Media and Amazon purchase date).
Shockingly, “70 percent of powders tested had detectable levels of lead.
There’s Still A few Options Available for American’s With No Dental Insurance According to research conducted by Johns Hopkins Bloomberg School of Public Health, only 12 percent of elder Americans have…
A cup a broth is the new casual day and night time drink. There’s nothing like cozying up with a hot cup of tea to increase polyphenol levels and help…
Studies Suggest More People Should Skip Their Morning Cup of Joe and Consider Going for a Brisk Run Scientist have gathered new data that may link coffee consumption to osteoporosis. Coffee…
Fad Diets May do More Harm Than Good to Women Postmenopausal Fad diets have been around since I could remember. The first fad diet I could recall getting a lot…
News Study Links Constipation to kidney Disease Gut health seems to prove more important as the years go by and more research is validated. A new study links constipation to…
There is an increasingly large number of people that have chosen to follow the vegan and vegetarian lifestyle. It is becoming one of the fastest upward-trending diets in the health…