Calculate your Body Mass Index (BMI) using our intuitive calculator. BMI is the measure of body fat and it is used to identify an ideal fat scale. This is based on your height and weight. This BMI calculator is created with adult male and female users in mind.
Calorie Intake is important for creating and maintaining the energy your body needs. There needs to be a balance between intake and maintaining a healthy weight. We determine your ideal calorie intake goal using the Basal Metabolic Rate (BMR).